Asparagus, Grilled

Servings – 1

1/2 tablespoon balsamic vinegar – $0.16
1/2 tablespoon olive oil – $0.15
4-5 stalks of asparagus @ $0.69
salt and pepper – 0.05
1/2 teaspoon lemon juice – .03

Total for recipe – $1.08 per serving
Calories: 47* Fat: 3.5 Protein: 2

Whisk together olive oil and balsamic.
Marinate asparagus in mixture in a shallow pan for about 20 minutes.
Heat grill (pan) on medium heat.
Place asparagus on grill.
Season with salt and pepper to taste. This can also be done while it’s marinating.
Grill until tender. About 10 minutes, more or less.
Drizzle with half of the remaining oil mixture and a 1/2 teaspoon of lemon juice.

Calories and fat based on half of oil mixture. If you want to drizzle the whole mixture, cals 77 fat 6.8

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s