Serving – 1 sandwich
Pork in BBQ sauce from Day 3 Dinner* – $1.36
1 oz onions sliced thin $0.08
1 teaspoon olive oil $0.10
1/2 ounce fontina cheese $0.55
1 slice Bread Sourdough $0.15
Extra bbq sauce $0.40
Total for recipe – $2.64 per serving
Calories: 512 Fat: 15 Protein: 39.45
Heat 1 teaspoon olive oil in a pan on low heat.
Add onions and sweat for 1 minute.
Turn heat up on onions to medium and stir until brown, tender, and sweet.
Remove from pan and set aside.
If taking to work:
Put onions in tupperware or bag that the pork came from with pork and extra bbq sauce. Put toasted bread and cheese in a separate container. Assemble and heat at work.
If access to a stove is available:
Take the pork you set aside last night in the bbq sauce in the fridge from Day 3 Dinner and place it in pan. Warm it until almost warmed through, put cheese on top and continue heating until cheese is melty. Assemble sandwich when ready to serve, adding extra bbq to sandwich.
*You can easily do the pork on the fly. Just heat a small amount of oil in a large nonstick skillet over medium-high heat. Sprinkle pork with salt and pepper. Add pork to pan; saute for 5 minutes, turning once. Rest and then cut the pork, adding it to Tangy Barbecue Sauce. Barbecue sauce could be made in the time it takes the pork to cook and rest.