Servings – 1 smoothie @ 8 ounces
2 oz yogurt $0.26
1 cup frozen blueberries $0.88*
1/2 banana $0.11
Total for recipe – $1.25 per serving
Calories: 189 Fat: 1.1 Protein: 4
Put all ingredients in food processor. Blend until mixed.
*I buy them at Trader Joes or the WF generic brand. They’re significantly cheaper than Dole. If you can’t find raspberries this cheap, strawberries are much cheaper and also full of anti-oxidant packed sweet berry goodness. And they seem to have less seeds too.