Orange Pancakes

Serving – 3 pancakes
1/4 cup Pancake Mix $0.10
3 tablespoons orange juice $0.17
1 tablespoon yogurt – $0.07
1/2 teaspoon vegetable oil $0.01
1/4 – 1/2 tsp orange rind (optional)
1 teaspoon butter (or cooking spray) $).04

Total for recipe – $0.39 per serving
Calories: 310 Fat: 10.5 Protein: 5.25  

If using cooking spray instead of butter (I don’t and further tallies will reflect that. If you do, you’re a better person than I am.)

Total for recipe – $0.39 per serving
Calories: 267 Fat: 7.3 Protein: 5.25  

Heat pan on medium low heat.
Gently mix orange juice, orange rind, and oil with mix, thinning with extra orange juice as necessary (or seltzer water for a fluffier pancake).
Melt butter in pan or spray with cooking spray.
Ladle onto pan.
When the surface is bubbled, and the undersides are brown, about 1-2 minutes, flip. Cook other side for 30 seconds.

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