Tomato Sauce, Basic Marinara

servings 62 oz onion – $0.16
1 oz carrot – $0.10
3/4 tsp garlic $0.08
1 tbsp olive oil $0.29
Tomato Concassee
Oregano, thyme, salt, pepper, basil to taste $0.10 (dried is fine. Fresh is better, but pricey, unless you grow your own)

Total @ 1/3 cup serving – $0.81
Calories: 86 Fat: 4.6 Protein: 0

Sweat the onion, carrot, and garlic in the oil until tender
Add the tomato concassee and spices.
Simmer for about 1 hour or until the desired consistency is reached
Adjust seasonings.


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