Day 9 – Brunch

Cherry Sticky Bun, Apple, and Coffee

Cherry Sticky Bun

Serving – 1 bun

Total for recipe – $0.42 per serving
Calories: 253 Fat: 6.7 Protein: 4.1  

I start this early in the morning as it takes 3 – 3 1/2 hours. But it does make more than 2 weeks worth of breakfast.
Recipe here.

Apple

Total for recipe – $0.42 per serving
Calories: 85 Fat: 0 Protein: 0  

Peel.
Slice.
Eat whole.
Whatever.
I have not one, but two apple cutting devices. I just spent 3 hours making sticky buns, I’m taking it easy on myself. Thanks, corer.

Coffee

Serving – 1 cup

Total for recipe – $0.42 per serving
Calories: 55 Fat: 3 Protein: 0  

Sweet, sweet coffee. Good morning, beautiful.

___________________________________________________________________________________

Totals for meal

Total for brunch – $1.26
Calories: 393
Fat: 9.7 (22%)
Protein: 4.1 (4%)

Sunday is my “cooking day” – to get squared away for the week, I make:
Cherry sticky buns
White Stock
Tomato Concassee

Chocolate Ice Cream
Roasted Balsamic Tomatoes

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